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Old 11-25-2009, 07:39 AM   #11
BendtheBar
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Originally Posted by chess315 View Post
yeah I half ass my diet and traing I lift heavy and eat a lot but its far from disiplined I think I'm going to really have to buckle down and design a split I just do full body routines I'm going to use a dc 2 day split alternating a b a b
At least you're getting calories. Calories is calories, especially when you're younger.
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