Thread: Front Squats?
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Old 02-28-2011, 06:01 PM   #4
big_swede
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Front squat are a great lift! Using a clean grip may result in that youre not going deep enough if you not got the flexibility for it, and it takes some practice.

I use crossarm grip most of the time.


crossarm





You can also use straps when wrist flexibility is the issue (with the cleangrip) like this

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