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Old 11-25-2009, 02:27 AM   #10
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Join Date: Oct 2009
Posts: 82
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chess315 is off to a bad start

yeah I half ass my diet and traing I lift heavy and eat a lot but its far from disiplined I think I'm going to really have to buckle down and design a split I just do full body routines I'm going to use a dc 2 day split alternating a b a b
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