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Old 02-26-2011, 11:01 AM   #8
nighttrain
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Join Date: Jul 2009
Location: Louisville, Ky
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Quote:
Originally Posted by ForwardMotionStruggle View Post
Even though I'm not a fan of it, you can always try using a belt.
Another alternative exercise you could try are hyper extensions.

Do you happen to get chiropractic help?
I always use a belt when deadlifting heavy, or even moderately heavy...

and do yourself a favor, get a good one not one of those nylon belt thingys...

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