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Old 02-26-2011, 10:15 AM   #6
ForwardMotionStruggle
Strugglin'
Brawn
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Join Date: Feb 2011
Location: Duluth, GA
Posts: 131
Training Exp: Not enough.
Training Type: Fullbody
Fav Exercise: Deadlift
Reputation: 10
ForwardMotionStruggle is off to a bad start
Default

Even though I'm not a fan of it, you can always try using a belt.
Another alternative exercise you could try are hyper extensions.

Do you happen to get chiropractic help?
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