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Old 02-26-2011, 08:13 AM   #3
PaintedSoul
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Join Date: Feb 2011
Location: Indiana
Posts: 53
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Training Type: Powerbuilding
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BendtheBar

Thanks for the help.

I work out at a Comercial Gym, and right now I am trying to focus on getting stronger. If I build more muscle in the process I won't complain.

I will try to do a rep, then rest and see what happens.

After checking out the deadlift instructional thread, I need to check my form and make sure I am not causing my own problems. Wouldn't be the first time .
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