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Old 02-25-2011, 11:38 PM   #39
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
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Training Type: Powerlifting
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Wow! That was informative.

My absolute favorite lift is the deadlift, and this guy just explained all of my troubles and how to deadlift even better. Holy Cow.

I loved how he explained all the different quadrants and how they are supposed to work together. I always just grabbed, flattenend my back and drove up, and it's true he shows essentially the same thing, but he explains why and what muscles, as well as a lot more than that.

I can now see some flaws in my own movement, my absolute best strength movement mind you, in these videos. Thank you very much. I am going to get stronger because of this.
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