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Old 11-24-2009, 11:18 AM   #30
bwys61
Austin Simply Fit #1
Max Brawn
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Join Date: Jul 2009
Location: Austin, TX
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I feel that you hit the shoulders enough with the incline, and the bench and decline didn't help as well.

Thats one hell of a killer workout on the shoulder joint, much less the muscles

good luck recovering.

thats brave
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