Thread: Trap Bars
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Old 02-22-2011, 08:43 PM   #36
ricka182
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ricka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machine
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Quote:
Originally Posted by BendtheBar View Post
It would be much harder to RDL a trap bar deadlift.

On second look, it's more like a backwards squat. Weight at the bottom, and you just stand up, while holding the handles. I see that as more of a leg workout than back...but I suppsoe the back would have to be pretty tight to move the weight, so it would work that too...

Now I want to find one....
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