Thread: My training log
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Old 02-22-2011, 08:02 PM   #10
kitarpyar
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Join Date: Nov 2009
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Training Type: Fullbody
Fav Exercise: Deadlift
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Default 22nd Feb 2011

Cleans - 115 x 3 x 5
Military Press - 95 x 5 x 5
Barbell rows - 115 x 5 x 5
Squats - 135 x 5 x 3
Leg Press - 360 x 5 x 3
Hammer curls - 30 x 8 x 3

Too much crowd near the bench press stations, so gave up on my original idea of close-grip bench.
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