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Old 02-22-2011, 03:31 PM   #13
tartanite
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Join Date: Jan 2011
Location: St. Paul MN
Posts: 17
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Training Type: Powerlifting
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Wide stance = crap squat for me. I squat raw only, i set my width using box squats, i set the box so its sitting like a diamond pointing right between my legs and back up until my heels are roughly in line with the two wider points of the box itself. This typically goes a bit wider than shoulders but not psychotic wide. Really wide squats seem great but without someone to show me whats what, ill stay on the narrow side of injury avoidance
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