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Old 11-24-2009, 04:11 AM   #21
BRaWNy
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Join Date: Jul 2009
Location: H E L L A S
Posts: 504
Training Exp: ~23 years
Training Type: Other
Fav Exercise: Back Squat
Fav Supp: Fish-oils
Reputation: 18913
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I don't have any particular dislike problem with musclegroups, I just don't do some exercises (from any of the musclegroups) because they are not usefull or are totally waste of time in my opinion, not just that I don't like them.
I choose my exercises this way, and I had to put away some exercises that I liked a bit.
And sometimes I don't do some exercises or exercise a particular bodypart, because I feel I don't need to, like calves for example.

I'm against the use of Smith machine, either for Squats or other movements.
And some other machines too.
I'm mostly lean-to free weights.

Last edited by BRaWNy; 11-24-2009 at 04:13 AM.
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