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Old 02-22-2011, 11:00 AM   #1
Strength Fiend
Max Brawn

Join Date: Dec 2010
Posts: 610
Training Type: Powerlifting
Fav Supp: New York Strips and V8
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ILoveLifting is off to a bad start
Default Barbell Hip Thrust - Elitefts

These looking incredibly challenging and effective:
Five New Powerlifting Assistance Exercises
Do you guys think theyre worth a go?
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