View Single Post
Old 11-23-2009, 10:49 PM   #24
Jesse Polanco
Member
Brawn
Points: 518, Level: 10 Points: 518, Level: 10 Points: 518, Level: 10
Activity: 6% Activity: 6% Activity: 6%
 
Jesse Polanco's Avatar
 

Join Date: Nov 2009
Posts: 81
Reputation: 1455
Jesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good posts
Default

did some light squats yesterday and Close grip incline bench to 205 and 135 for a bunch of reps, also 105 db rows for 2 sets of 5 nothign really.. been over a year since i squat without the box and i really want to get good at squats without a box.

saving heavy deads for wenesday
__________________
http://www.youtube.com/user/ThaRiflekid

MUST GET STRONGER

Last edited by Jesse Polanco; 11-23-2009 at 11:51 PM.
Jesse Polanco is offline   Reply With Quote