Thread: Astrostyx Log
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Old 02-21-2011, 07:35 PM   #10
Astrostyx
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Join Date: Feb 2011
Location: Orkney Islands
Posts: 11
Training Type: Lose Weight
Reputation: 10
Astrostyx is off to a bad start
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Thanks guys for the encouragement, it helps a lot believe me.

Thankfully the past week passed without too much damage. At yesterdays weigh-in I broke even on the previous wee. Fortunately the cardio I did last week managed combat the damage caused bythe increased steroids. I realise that is still upto me what I eat but those damn things cause havoc, been takingthem now 33 years and still not easy at times.

Started off the week on the bike, will be getting in a fair few walks this coming weeks as well as the the bike. I have to plead guilty as I fell under the spell ofthe chery pie and cream
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Multiple arthritis, osteoporosis, renal transplant (1977), double hip-replacement.
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