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Old 02-21-2011, 06:04 PM   #36
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New Brawn

Join Date: Dec 2010
Location: Netherlands
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Seppe is off to a bad start

Originally Posted by BendtheBar View Post
Yes, I would do that when switching. I wouldn't recommend jumping in with full maxes until you feel comfortable.
I realy like this types of work outs.
Simple and effective and hard work.
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