So, wasn't sure how this was going to go squatted after a 4 hour car ride, some beef jerky, a peanut butter and honey sandwich, and a protein shake, but I think that let my caffeine kick in better than usual.
225x5, belted up and (tried to) do work
315x4, felt light and like it moved fast, video:
365x5@8 and a low 8 at that, I think if money had been on the line I might coulda done 10, it's easier to squat when your form is better (who knew?), this is a PR I think, video:
185x2 and a miss @2/3 of the way up, I probably coulda locked this if I wanted but historically fighting sticking points on Press is no bueno for my shoulders so I let it go
225x3 (PR), I probably need to figure out how to properly set up my "rack" position because these hurt my bicep (old tear)
And done. 50 mins. First Squat workout I've been happy about in months.
385x4 next week.