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Old 02-19-2011, 09:16 AM   #3
Oscar Zaydok
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Join Date: Dec 2010
Location: Britain
Posts: 55
Training Exp: Started Dec 2010
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Oscar Zaydok is off to a bad start
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Trevor

Why did Reg put back extensions first in each routine? Wouldn't that prematurely fatigue the lower back since the routine calls for squats and deadlifts later in the routine?

Oscar
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