I am just amazed that someone said &%$# and you were able to understand. What does &%$# sound like when spoken?
Seriously. Why the need to see abs? I would much rather strong abs then visible abs.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log