Cutting water - help from EXPERIENCED lifters!!
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02-17-2011, 04:15 PM
Join Date: May 2010
I cut 5 pounds the day before weigh ins at the WABDL worlds this past year and it drained me I lifted way below my PR's and I will never cut weight like that again. Next comp is mid April and I have already started my cut of about 1.5 lbs a week.
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