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Old 02-17-2011, 06:56 AM   #8
Oscar Zaydok

Join Date: Dec 2010
Location: Britain
Posts: 55
Training Exp: Started Dec 2010
Fav Exercise: Squats
Fav Supp: Creatine Monohydrate
Reputation: 61
Oscar Zaydok is off to a bad start

I think I agree with BTB's comments about fat loss being mainly a result of your diet. Trying to burn off calories from overeating is not efficient. Better not to eat that much in the first place. The following video illustrates BTB's point.

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