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Old 02-16-2011, 09:44 PM   #40
Traphouse86
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Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,361
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
Reputation: 15557
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Wensday: ............... deload

Helped the team with spotting on Bench Press.

Half a mile on the treadmill......... good workout lol
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