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Old 11-23-2009, 07:10 AM   #6
BRaWNy
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Max Brawn
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Join Date: Jul 2009
Location: H E L L A S
Posts: 504
Training Exp: ~23 years
Training Type: Other
Fav Exercise: Back Squat
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Quote:
Originally Posted by MuscleandBrawn View Post
And calves. Never train them. They are such a genetics controlled muscle. Those with large calves rarely need any calf work. Those with small calves often kill themselves for little growth.
Very good and strong words
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