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Old 11-22-2009, 10:16 PM   #5
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,909
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Biceps and abs. I don't train abs. Hate them. And biceps...just don't really care. I have biceps that look like a potato (no peak), but I have thick triceps. I'd rather spend my time on the horseshoe.

And calves. Never train them. They are such a genetics controlled muscle. Those with large calves rarely need any calf work. Those with small calves often kill themselves for little growth.
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