Originally Posted by old school
Thanks for the input MC , I just thought a high bodyfat meant a big belly but I'm not fat right?
How long will it take to bulk up and gain 10lbs of muscle?
No, I don't think you are fat. I rarely think anyone is "fat". I am becoming less and less of a believer that being extra lean and having a 6-pack is (my) ideal. Pack on more muscle and no one will think you are fat-- you won't either.
Carl gave some good advice about the time frame, although you could possible get to 10+ pounds quicker, but that will likely mean more fat gain.
I've gained about 17 pounds since November 1st and maybe 10-11 of it has been muscle/water. The rest, definitely fat.