Classic Physique - Muscle Building, Workouts and Information.
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02-15-2011, 11:14 PM
Join Date: Nov 2009
Does anyone here squat with raised heels? What are the pros/cons of doing so? Just wondering since I've seen alot of the old school guys squatting with a 2x4 under their heels
"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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