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Old 02-15-2011, 06:12 PM   #71
old school
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Join Date: Feb 2011
Posts: 57
Training Exp: 2-3
Training Type: HIT
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old school has made some quality postsold school has made some quality postsold school has made some quality postsold school has made some quality postsold school has made some quality postsold school has made some quality posts
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Thanks for the input MC , I just thought a high bodyfat meant a big belly but I'm not fat right?

How long will it take to bulk up and gain 10lbs of muscle?
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