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Old 11-22-2009, 08:16 PM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,258
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2647032
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Default Ultimate Newb Questions Thread

I want to post serious questions that newbies ask, and give them serious answers. Make this thread a reference point when newbs hop on board.

Ask questions that newbs would ask, and answer them.



Q1...I am 15, and am 5'7", and weigh 110 pounds. Can I bulk without gaining fat?




Q2...I am 15, and am 5'7", and weigh 210 pounds. Can I gain muscle and lose fat?




Q3...I am 5'10", and weigh 260 pounds. I have 12% bodyfat. My question is...
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