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Old 02-15-2011, 03:38 PM   #15
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by Carl1174 View Post
If there is one thing i could change from when i started lifting it would be that i just ate everything in sight. You see too many kids not getting the gains they should cos they are worried about losing the six pack... Just eat and build whan you start, its lots easier to strip the fat than to build the muscle...

Carl.
Yes it is.

I respect that many just want a good six pack and don't want to be a bodybuilder, but if the goal is maximum muscle, undereating is a fast path to limited gains.
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