Thread: Abs Training
View Single Post
Old 02-15-2011, 02:44 PM   #17
MC
Six Million Dollar Man
Max Brawn
Points: 10,643, Level: 68 Points: 10,643, Level: 68 Points: 10,643, Level: 68
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,208
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
Reputation: 87803
MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
Default

Quote:
Originally Posted by BendtheBar View Post
Right now my lower back is taking a beating from sitting all day.

Looking to get my squat over a raw 500 by age 44. We'll see. Hopefully all this ab work will help my old bones.
I sit most of the day as well. Have you thought about investing in a more ergonomic chair (if you will be sitting a lot for months and years to come)?

It's helped me to the point where my back on hurts from sitting when I am sitting for long periods of time at home.
__________________
Complication makes it easy to explain failure.
MC is offline   Reply With Quote