View Single Post
Old 11-22-2009, 01:02 PM   #27
kman025
1st MOM
Max Brawn
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,828
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine
Default

SANDBAGS- I was going ot buy some sand to make a sandbag today. How can i incorporate this into my training.

for today i was thinking i would just carry it around and walk with it for some cardio. will this affect my lifting tomorrow? since im not doing anything like cleaning it or pressing it i wasnt thinking it would.

also i decided im going to buy a bar and plates and workout at home on sat. After that i was going to train with it. any short circuit i could do?
__________________
I <3 front squats
kman025 is offline   Reply With Quote