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Old 02-13-2011, 05:10 PM   #10
rippednmichigan
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Join Date: Jul 2009
Location: Michigan
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What I was thinking originally was just compiling the videos already available on youtube here in one place. BUT if someone wants to make some please do it. I am no expert so I don't think it would be proper of me to do any.

I'll get some of the good ones up later today.


AND 5K lats are a hard one
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