Originally Posted by BigFiveFive
I'm gunna give the hybrid dieting a shot. It fits my workout schedule pretty nicely and makes sense. Done a little research on some of the data given.
I am curious to see what you are going to be doing. Consider posting a training day and non training day. I challenged my male Fit For the King client to give IF a go for the remainder of our 16 week challenge.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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