Originally Posted by nighttrain
10 Feb 2011
Weighted Pull ups-- BWx15/ 65x10/ 75x9/ 85x7 rest-pause/ 95x6 rest-pause/ BWx10
yeah baby, gota love the weighted pull ups!!!
Pretty decent workout... new PR on deads also... finally broke the 450 mark!!!
DUDE WTF!!!! Those pull ups are huge my man! Great work Train!!