February 8th, 2011 - Session#: 69 Week 3 Workout 2
Warmup: Bx5,135x5, 185x5, 200x5, 220x3B
Some Farmers Walk, a little ropes, and some boxing, nothing much of anything.
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 385/175 Bench: 231/105 Deadlift: 463/210 Best Lifts: Squat: 395/180 Bench: 250/113 Deadlift: 475/215