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Old 02-08-2011, 08:08 PM   #1
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,501
Training Exp: 20 yrs.
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Default Box Squat Blooper

Most people probably wouldn't even notice. On the way up my left foot slipped causing me to lean forward out of my groove, hence causing me to Hitch the weight up. I thought that I was going to dump it.

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