Thread: Astrostyx Log
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Old 02-07-2011, 07:54 PM   #3
Junior Member
New Brawn

Join Date: Feb 2011
Location: Orkney Islands
Posts: 11
Training Type: Lose Weight
Reputation: 10
Astrostyx is off to a bad start

Good start to the week, decent bit of cardio on the bike and a good stretch of the legs by walking from side of the town to the other. Finished off with some light weight work.
Multiple arthritis, osteoporosis, renal transplant (1977), double hip-replacement.
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