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Old 02-07-2011, 02:10 PM   #13
SWells_TheMachine
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Join Date: May 2010
Location: Massachusetts
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SWells_TheMachine is off to a good startSWells_TheMachine is off to a good startSWells_TheMachine is off to a good startSWells_TheMachine is off to a good startSWells_TheMachine is off to a good start
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Hey stardust.... I have used this guide with success before

A Powerlifter’s Guide to Making Weight

If you have any questions just PM, I have followed this as well as a couple others I have saved to make weight
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