Thread: Pinwheel Curls
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Old 02-07-2011, 08:52 AM   #14
BendtheBar
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Quote:
Originally Posted by Abaddon View Post
And what's your honest opinion on my form Steve? Not to mention, on pinwheels?
EDIT: to clarify, I've only started standing alternating DB curls recently, by comparison. I used to sit and do 1 arm at a time. If what I'm doing is less productive, I will return to the seated and/or isolated curling I was doing...
I want to get this right. I only started alternating because I felt my increase in stamina demanded it!
Looked fine to me.

I am a big fan of alternating curls. That's really the only way I do dumbbells. I never cared for both arms at the same time.

I have performed seated and standing curls. Whatever feels good for you.
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