Originally Posted by BendtheBar
Almost a pinwheel curl. Have you ever tried lifting them towards your chest? Give it a try sometime. It's an interesting variation.
...I was fully expecting some comments along the lines of "That's not proper form!!"
No, I have not tried pinwheels.
I hammer curl, avoiding the twist at the top (along with bringing it across my body a la concentration curls etc), as this provokes my elbow injury.
I will look into these 'pinwheels'.