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Old 02-05-2011, 06:08 PM   #13
wesrman
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Join Date: Feb 2011
Location: Canada
Posts: 818
Training Type: Bodybuilding
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Quote:
Originally Posted by bigtim27 View Post
proper form with lighter weights always trumps sloppy form with heavy weights.
x2.

And if you get hurt you cant train at all so smart move working on form. I suggest you watch some Rippetoe videos on youtube. They are very good.
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