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Old 02-03-2011, 06:34 PM   #15
muscle_g
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Max Brawn
 
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Join Date: May 2010
Location: South Carolina
Posts: 1,535
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
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I have decided to not compete at the meet in March and wait until around August or so before I compete again. Thinking about doing bench only at a APA meet in August and gonna do full power at the SPF meet in November.

Also I'm going back to my 3 day routine Mon- Squats, Wed- Bench, Fri- Deadlifts. I don't really care much for Westside training plus it's killing my elbows and pec tendons.
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