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Old 02-03-2011, 02:32 PM   #9
recarp82
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when i first started it was for a bench pressing competition my wrestling coach was doing in high school.the it progressed to basically arms and chest and that was about it through high school.it wasnt until after i got out of the army that i got a training partner who played college football that i started to get my stuff together.
then in 95 or 96 i trained with rich gaspari for a week and that pretty much changed everything.
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