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Old 02-03-2011, 01:33 PM   #9
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,947
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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I hate to sound like an uber chest pounder, but I do rows with 215 pounds. The dumbbells are so long there's only one place I can row them to. And it's definitely not by the hips.

Even if I was using light weight I wouldn't be rowing to the hips. That isn't a natural movement for me, and feels awkward on the shoulders.
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