Originally Posted by jwood
Good post trevor, I have been looking into olympic lifting shoes for atg squats.
Any suggestions on a specific shoe?
I've never used the Oly shoes, but I do Squat in Crosstrainers, and the difference between them and flat soled shoes is night and day in terms of "feeling" the quads. I go flip-flops on pull day (so I can kick them off to Deadlift), and shoes on Push day.