View Single Post
Old 02-03-2011, 12:20 PM   #2
glwanabe
Senior Member
Max Brawn
Points: 15,106, Level: 79 Points: 15,106, Level: 79 Points: 15,106, Level: 79
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Sep 2009
Posts: 5,268
Reputation: 150539
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member
Default

Quote:
Originally Posted by CoopDawg View Post
I have heard btb say serveral times he has used the same routine for 25 years with slight upgrades, i want to know what integrations he brought in to keep the gains going, im sure im not the only one curious to know how the experienced lifters keep it going
3 words.

Add more weight.
glwanabe is offline   Reply With Quote