Originally Posted by DocColossus
The sauna's good bruthamen, I suggest looking into it... I researched, and if done correctly, it forces the bloodflow away from your vital organs and causes the body to excrete toxins, thus making you healthier and also having an anti-aging effect on your skin... Not to mention I sweat out about 4oz. of water while in there haha...
Agreed! I am adminestring a sauna based detox program at work and it does wonders for the participants.
Good smashing btw!