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Old 02-01-2011, 10:45 AM   #6
Trevor Ross
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Join Date: Jan 2011
Location: Canada
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Quote:
Originally Posted by big_swede View Post
So, the purpose is to do all the exercises listed under A and B in the same workout!? Or pick a few?
Workout A and Workout B are their own days. Doing A and B on the same day (as written) would be non-productive.
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