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Old 01-31-2011, 10:49 PM   #5
CoopDawg
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Join Date: Mar 2010
Location: mississippi
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He doesnt have his own laptop but anything said here i can let him read

In 2010 he had a growth spurt went from 5'11 130 pounds to 6'1 160 pounds, so he eats adequate enough to put on some solid muscle

Hes at a good size strong kid i wrestle with him i always win but he gives me hell he has great strength in his shoulders

I guess what im saying is 5-10 pounds of muscle would be great btb, if the wichita falls program would be enough, just point me in the direction and ill get him on the program, im going to train him on my off days
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