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Old 01-31-2011, 09:15 PM   #16
Traphouse86
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Max Brawn
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Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,373
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
Reputation: 16922
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Monday: Lower body:
Squats
barx10
135x5
185x3
225x1
Put on 2ply Hardcore suit straps down
275x1
315x1
Straps up plus belt
365x1
395x1 (PR)
added Knee Wraps
405x1 (2 inches shy of para, felt werid first time lol.)
405x1( got down alot farther. Gonna need to work this and get the groove down.

Video soon to come of last attempt
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